For this week's Food Adventure we went digging through Southern Living's Annual Recipes for 1988 and found this treasure of a recipe in October's section. It isn't a quick fix recipe, but it is something you could make on the weekend and freeze to reheat later in the week.
Ingredients:
2 (3/4 lb.) lean, boneless top round steaks
1 1/2 c. water
3/4 c. uncooked risotto
1/2 tsp. ground turmeric
vegetable cooking spray
1/2 c. diced onion
1/2 c. diced green pepper
1/2 c. diced sweet red pepper
1 clove garlic, minced
1 Tbsp. dried Italian seasoning
1/4/ tsp. salt
1/4 tsp. pepper
2 (8 oz.) cans no-salt added tomato sauce
1/4 tsp. salt
1 tsp. dried Italian seasoning
1/4 tsp. dried whole fennel seeds
1/2 tsp. garlic powder
1 Tbsp. Parmesan cheese
1. Trim fat from steaks; place each piece of meat between two sheets of heavy-duty plastic wrap, and pound to 1/4 inch thickness, using a meat mallet. Overlap edges of meat to make one large piece.
2. Combine water, risotto, and turmeric in medium saucepan. Bring to a boil; cover, reduce heat, and simmer 25-30 minutes or until tender; set aside.
3. Coat a skillet with cooking spray; place over medium heat until hot. Add onion, diced green and red pepper, and minced garlic; saute until tender. Remove from heat.
4. Add risotto, minced parsley, and next 3 ingredients; stir well.
5. Spread stuffing mixture in center of meat within 1 inch of sides.
6. Roll up jellyroll fashion, starting with the long side. Secure at 2-inch intervals with string. Place seam side down in a shallow roasting pan.
7. Combine tomato sauce and next 4 ingredients in a small bowl; stir well. Pour over steak roll. Cover and bake at 350 degrees for 1 hour, basting occasionally. Uncover and bake an additional 30 minutes, basting occasionally.
8. Transfer steak to a serving platter. Let stand 15 mintes; remove strings, and slice steak roll. Spoon remaining sauce over meat and sprinkle with Parmesan cheese.
Yield: 6 servings
* The top round steaks we bought were already trimmed of fat and sliced thin so we did not do step one.
* We didn't use real risotto, instead we sauteed some garlic and onion with rice in butter and gradually added water and milk to get the creamy consistency. It worked well. I would probably make some extra to have a a side with the dish.
* We rolled the steaks individually, not as one large roll. I think it was more interesting this way, but it only made 7 due to the number of steaks in the packaging. There are 3 in the freezer for a later date.
* Because we rolled each small steak individually, we used toothpicks, which are much more manageable than string.
* I don't buy Italian seasoning. I didn't have everything that is usually in it, but I substituted half oregano and half basil for any amount of Italian seasoning.
* We used a lot more garlic than it calls for.
Rating:
Sandy's rating: 4.0 stars
I really enjoyed this dish. It tasted very much like meatloaf. The meat was more tender than I expected after cooking for that long. I think I would like a little more stuffing in it next time, possibly some spinach added to the stuffing as well. I don't think I would ever make this as one roll like the recipe suggests, but I do think I would make it again. It's definitely something you need to have the time to make.
Tony's rating: 4.5 stars
It tasted like meat loaf. The best meatloaf I ever had, but meatloaf none the less. I am interested in trying different variations. Maybe an Asian version with ginger and teriyaki or maybe a Italian version with cheese and garlic.
Cost: ~$15
top round steaks ~ $8
rice - $1.09
onion - .69
sweet red pepper - 1.99
green bell pepper - .99
tomato sauce - .89 a can
The remainder of the ingredients are staples in my kitchen and we didn't need to purchase them this time.
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